The Renegade Air Rower ARP100 provides a good aerobic workout since you are using your entire body and can exercise as vigorously as you want. Of all cardio machines, the rowing machine is one of the best ways to train your entire body. It requires equal effort from both the upper and lower body. Rowing burns calories rapidly, making it a suitable addition to your workout regime if weight loss is your chief priority.
Using the Renegade air rowing machine at home can have great physical benefits. It provides a good aerobic workout since you are using your entire body and can exercise as vigorously as you want; you can also go at your own pace if you need to work your way up to a better level of physical fitness. It’s a great tool for rehabilitation as it provides safe movement with no impact. It also allows the area of the injury to move and provide blood flow to the area to aid in recovery.
The Air Rower ARP100 uses a combination of air and magnetic resistance. When you use air as your resistance mechanism, you increase or decrease the resistance according to your own efforts, which means you have a lot less chance of overdoing it or injure yourself.
Push your limits on the Renegade Air Rower ARP100 and enjoy a total body workout in the comfort of your own home.
|Screen||Large back-lighted LCD screen|
|Programs||8; including 10/20 and 20/30 intervals, target settings and heart rate control|
|Feedback||Time, time/500m, calories, stroke, pulse, SPM, distance, watts|
|Heart rate monitoring||Integrated heart rate receiver, compatible with Polar|
|Power||Console is equipped with an electrical system|
|Product||L 218 x B 61.5 x H 76 cm|
|Carton||1: L 112 x W 40 x H 82 cm
2: L 147 x W 26 x H 23 cm
|Net Weight||49.5 kg|
|Gross Weight||58 kg|
|Max. user Weight||150 kg|
Parts: 2 years
Wear parts: 6 months