The Renegade Air Ski is an essential tool for cardiovascular training for all ages and workout levels by simulating the movements used in Cross Country Skiing with minimal impact on your joints.
Air Ski Double Front Press
Air Ski Hip Mobility
Air Ski Side to Side Ski Motion
Air Ski Ski Motion Circle Back
Air Ski Split Stance Lat Pulls
Air Ski Alternating Lunge Press
Air Ski Rotational Abs
Air Ski Single Leg Stability Press
Air Ski Squat Reverse Fly
Air Ski Alternating Upper Cuts
Air Ski Back Lunge Reverse Fly
Air Ski Back Lunge Rotations
Air Ski Crossed Squat Pulls
Air Ski Extended Side Plank Rotation Pull
Air Ski Front Plank Toe Toucher
Air Ski Hamstring Mobility
Air Ski Double Straight Pulls
Air Ski Jumping Ski Motion
Air Ski Open Closing Core
Air Ski Around The World
Air Ski Rotation Alternating Single Bicep Curl
Air Ski Side Plank Single Hand Pulls
Air Ski Single Hand Rotation Row
Air Ski Single Leg Stability Press
Air Ski Ski Motion
Air Ski Split Jumps Rotational Pulls
Air Ski Back Lunge Crossed Arm Pull
Air Ski Boxing Jabs
Air Ski Dynamic Core Stability
Air Ski Plank Swimming Motion
Air Ski Low To Hogh Extension
Air Ski Resistance Serve
Air Ski Step Pivot
Air Ski Position Fly
Air Ski Split Stance Front Circles
Air Ski Split Stance High Lift Bicep Curls
Air Ski Split Stance High Reachers
Air Ski Split Stance Straight Arm Lift
Air Ski Woodchops
Air Ski Explanation Exercises
Air Ski Explanation Exercises Dutch